Dr Petra Boynton, the Telegraph's sex and relationships specialist, provides advice to an audience who's enthusiastic about her boyfriend's previous lovers
I will be enthusiastic about my boyfriendâ€™s ex-girlfriends. I cannot stop thinking about them. He could be loving and sort. We now have a good relationship. I'm sure I am to blame. We have never liked anybody before him but We cannot conquer he liked people before me. I am aware I need certainly to conquer this however these thoughts wonâ€™t get. We havenâ€™t told him the way I feel nonetheless it makes me personally unhappy after which We go on it away on him.
we hear from a lot of individuals who have trouble with anxiety and envy over exes, for a number of reasons. Including one thing as easy as having provided a kiss with some body into the past.
You are already aware it isnâ€™t reasonable, but they are you in a position to mirror more about why these plain things are bothering you and what prompts them?
Decide to try writing down an inventory. Within one column you note things that bother you, within the next the way this will make you're feeling, into the third describe that which you then do as a result, plus in the fourth line compose everything you could do differently or think about what can help you feel much better.
This may additionally let you see if there are specific patterns or causes that produce this a lot more of a worry if you both have had an argument, spent time apart, seen one of his exes, or if heâ€™s been talking about them) for you(for example is it worse.