1. Think your lover
Sounds not so difficult, if your partner claims they truly are being faithful, think them. Remind your self that on you, they're not worth your time, energy and painful emotions in the first place if they are cheating. Having said that, a person who is devoted but constantly being accused of this reverse can be annoyed and frustrated, that may ultimately drive them away.
2. Recognise when you are being jealous
Stop the passive-aggressive work. If you should be experiencing jealous, find out why, and if you think you've got a genuine explanation, get hold of your partner calmly and maturely. Having the ability to comprehend your emotions and vocalise them demonstrably is really a critical action.
3. Consider your relationship from a perspective that is outside
If it had been a buddy in your role, can you think their envy ended up being understandable or irrational? In the event that former, you will need to just take a difficult glance at your relationship and become truthful with your self about whether you deserve better.